BEACHMATTERS

Grand Ocean Strands

Coast Guard Beach

Eastham · the United States · the Atlantic Ocean

Grand Ocean Strands · long strand · white quartz sand · open ocean · wild

COAST GUARD BEACH 41°50.202′ N · 69°56.700′ W 2 km SCHEMATIC
Schematic shoreline — real coastline pending

National seashore, no building behind the dune, and a shuttle instead of parking.

Coast Guard Beach is in Eastham, on the ocean side of Cape Cod, and forms part of the Cape Cod National Seashore — the forty-mile stretch of outer beach that the federal government protected in 1961, at the point when the rest of the Cape was being built on. The beach takes its name from the 1936 lifesaving station still standing above it.

Its significance is as much administrative as scenic. Protection came just in time: everything from here north to Provincetown was preserved from development, and the result is a stretch of Atlantic coast in the north-eastern United States with no houses, no boardwalk and no commerce visible from the sand. Henry Beston spent a year in a cottage on this beach and wrote *The Outermost House* about it; the cottage was taken by a storm in 1978, which is the other thing this coast does.

The shore is wide quartz and shell sand with a substantial dune behind, backed by marsh. The Atlantic arrives without shelter and the water is cold — high teens Celsius in August is a good day. The beach moves constantly: barrier sand here migrates measurably each winter, and the parking arrangements have been rebuilt more than once because the ocean took the previous ones.

There is a bathhouse, lifeguards in season, and a shuttle from a car park inland, because parking at the beach itself is limited by design. The Cape Cod Rail Trail passes nearby and many people arrive by bicycle. Great white sharks have followed the recovering seal population here since the 2010s, and shark advisories are a normal part of a summer day.

The Atlantic takes about a metre of this shore a year and the National Seashore has decided not to fight it — the car park moved, the station was lifted and carried inland, and the beach is allowed to migrate. That decision is the most interesting thing here. The water is fifteen degrees and the shuttle from the visitor centre is the only sane way in.

Watch Coast Guard Beach

Footage not yet published for this beach

The record

Setting
the Cape Cod · the Atlantic Ocean
Shore
long strand · white quartz sand · 4.0 km
Water
open ocean
Development
wild
Access
drive-up
Facilities
Lifeguard · Parking · Toilets · Showers · Accessible path
Best for
Swimming · Surf · Long Walks
Season
Year-round · Seasonal swellLifeguards and the shuttle operate roughly late June to early September. Winter storms reshape the beach and close access.
Position
41°50.202′ N · 69°56.700′ W

Questions

Is there parking at Coast Guard Beach?

Very limited, by design. In season most visitors park inland at the Little Creek lot and take the shuttle, or arrive by bicycle on the rail trail.

How cold is the water at Coast Guard Beach?

Cold. High teens Celsius in August is typical and it is markedly colder either side of high summer. The Atlantic side of the Cape is colder than the bay side.

Are there sharks at Coast Guard Beach?

Great white sharks are present, following the grey seal population that has recovered here since the 2010s. Advisories, purple flags and posted guidance are routine; take them seriously and stay close to shore.

Are there lifeguards?

In season, yes. Outside the guarded season swimming is unsupervised and the surf can be substantial.

What is the Outermost House?

The cottage where Henry Beston lived for a year in 1926–27 and wrote the book of that name. It stood on this beach and was destroyed by the blizzard of 1978.

Sources: Cape Cod National Seashore, National Park Service · Atlantic White Shark ConservancyRecord BM-1034 · last verified 2026-08-25